Real food in real life - Not just in theory.
Have you ever wanted to make changes to the way you eat, cook, or meal plan, and you aren't sure where to begin? Food Smarts Nutrition is your ideal starting point. Here, you'll learn more than just nutrition concepts -- you'll learn how to apply smart food and nutrition habits in your real life. At Food Smarts, you will work with a Registered Dietitian Nutritionist, and you can expect top-notch counseling and instruction, customized for your specific needs.
Body Positive
& Weight Neutral
Personalized for Your Needs
Nutrition For
All Ages
PCOS Nutrition
Specialist
“Her recipes are current and on-point for those struggling with ways to stay healthy and keep the food they prepare delicious. She has explored recipes for those that are gluten free, vegan, vegetarian, sugar-free, low salt, buying local/in-season and low calorie. Anna is creative and meticulous, which is everything that I look for in an outside instructor. I know I can count on her for an interactive and fun class that is always “sold out”!”
“Anna worked to help me understand how PCOS and nutrition works. It was the most comprehensive yet clear explanation I have ever had. All of a sudden, everything made sense. Anna is not only knowledgeable and passionate about her work, she gave me in one hour what my doctor hadn’t in 3 years; a clear explanation for my weight gain with PCOS and reasonable suggestions on how to get started healing with food!”
“As a Registered Dietitian, I have utilized the educational resources created by Food Smarts Nutrition while counseling my patients. I appreciate the ease of using these materials, as they are well designed, evidence-based, and easy for patients to understand. I highly recommend the resources provided by Food Smarts Nutrition to all medical professionals for use in nutrition education. ”
“After being diagnosed with diabetes at 55, I couldn’t figure out where to start. Anna came to my house, listened carefully to my (many!) worries, and provided so much reassurance and education. Now my friends in my support group ask ME questions about food!”
